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"Would you Like to Post any thing related to This blog you can send E-mail to me guidedinesh@gmail.com or dinesh_tamang33@yahoo.com"तपाईंहरु पनि यो साईटमा भएका बिषयहरु सँग सम्बन्धित आफ्ना लेखहरु पोस्ट गर्न चाहनु भने तल दिईएको ठेगानामा पठाउनु हुन अनुरोध गर्दछु साथै विज्ञापन तथा अन्यको लागि सम्पर्क ठेगानाः guidedinesh@gmail.com or dinesh_tamang33@yahoo.comतपाईंहरुबाट प्राप्त भएका आर्टिकलहरुलाई सकेसम्म चाडै तपाईंहरुकै नाम दिएर प्रकाशित गरिनेछ ।

The Documentary of about Nepal.

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Video by Robin Wallace. Documentary i made a few years ago covering the entire trek from Lukla to Everest Base camp, staying in Tea Houses. Also included in this HD documentary is a tour of Bhaktapur city, Kathmandu city and Chitwan National Safari park. Enjoy :-)









Nepal

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Background
In 1951, the Nepalese monarch ended the century-old system of rule by hereditary premiers and instituted a cabinet system of government. Reforms in 1990 established a multiparty democracy within the framework of a constitutional monarchy. An insurgency led by Maoist extremists broke out in 1996. The ensuing ten-year civil war between insurgents and government forces witnessed the dissolution of the cabinet and parliament and assumption of absolute power by the king. Several weeks of mass protests in April 2006 were followed by several months of peace negotiations between the Maoists and government officials, and culminated in a November 2006 peace accord and the promulgation of an interim constitution. Following a nation-wide election in April 2008, the newly formed Constituent Assembly declared Nepal a federal democratic republic and abolished the monarchy at its first meeting the following month. The Constituent Assembly elected the country's first president in July. The Maoists, who received a plurality of votes in the Constituent Assembly election, formed a coalition government in August 2008, but resigned in May 2009 after the president overruled a decision to fire the chief of the army staff.






Zone & District
ZoneDistrict
Bagmati (बागमती)Bhaktapur (भक्तपुर) Dhading (धादिङ) Lalitpur (ललितपुर) Kathmandu (काठमाडौं) Kavrepalanchok (काभ्रेपलान्चोक) Nuwakot (नुवाकोट) Rasuwa (रसुआ) Sindhupalchok (सिन्धुपाल्चोक)
Bheri (भेरी)Banke (बाँके) Bardiya (बर्दिया) Dailekh (दैलेख) Jagarkot (जाजरकोट) Surkhet (सुर्खेत)
Dhawalagiri (धवलगिरी)Baglung (बाग्लुङ) Mustang (मुस्ताङ) Myagdi (म्याग्दी) Parbat (पर्वत)
Gandaki (गण्डकी)Gorkha (गोर्खा) Kaski (कास्की) Lamjung (लम्जुङ) Manang (मनाङ) Syangja (स्याङ्जा) Tanahu (तनहुँ)
Janakpur (जनकपुर)Dhanusa (धनुषा) Dolkha (दोल्खा) Mahottari (महोत्तरी) Ramechhap (रामेछाप) Sarlahi (सर्लाही) Sindhuli (सिन्धुली)
Karnali (कर्णाली)Dolpa (डोल्पा) Humla (हुम्ला) Jumla (जुम्ला) Kalikot (कालिकोट) Mugu (मुगू)
koshi (कोशी)Bhojpur (भोजपुर) Dhankuta (धनकुटा) Morang (मोरङ) Sankhuwasabha (संखुवासभा) Sunsari (सुन्सरी) Terhathum (तेह्रथुम)
Lumbini (लुम्बिनी)Arghakhanchi (अर्घाखाँची) Gulmi (गुल्मी) Kapilvastu (कपिलवस्तु) Nawalparasi (नवलपरासी) Palpa (पाल्पा) Rupandehi (रुपन्देही)
Mahakali (माहाकाली)Baitadi (बैतडी) Dadeldhura (डडेल्धुरा) Darchula (दर्चुला) Kanchanpur (कंचनपुर)
Mechi (मेची)Ilam (ईलाम) Jhapa (झापा) Panchthar (पाँचथर) Taplejung (ताप्लेजुङ्)
Narayani (नारायणी)Bara (बारा) Chitwan (चितवन) Makwanpur (मकवानपुर) Parsa (पर्सा) Rautahat (रौतहट)
Rapti (राप्ती)Dang (दाङ) Pyuthan (प्युठान) Rolpa (रोल्पा) Rukum (रुकुम) Salyan (सल्यान)
Sagarmatha (सगरमाथा)Khotang (खोटाङ) Okhaldhunga (ओखलढुङ्गा) Saptari (सप्तरी) Siraha (सिराहा) Solukhumbu (सोलुखुम्बु) Udayapur (उदयपुर)
Seti (सेती)Acham (अछाम ) Bajhang (बझाङ) Bajura (बाजुरा) Doti (डोटी) Kailali (कैलाली)

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Geography
Location:Southern Asia, between China and India
Geographic coordinates:28 00 N, 84 00 E
Area:Total: 147,181 sq km
Land: 143,181 sq km
Water:4,000 sq km
Land boundaries:Total: 2,926 km
border countries: China 1,236 km, India 1,690 km
Climate:varies from cool summers and severe winters in north to subtropical summers and mild winters in south
Terrain:Tarai or flat river plain of the Ganges in south, central hill region, rugged Himalayas in north
Elevation:Lowest point: Kanchan Kalan 70 m
Highest point: Mount Everest 8,850 m
Natural resources:quartz, water, timber, hydropower, scenic beauty, small deposits of lignite, copper, cobalt, iron ore
Land use:Arable land: 16.07%
Permanent crops: 0.85%
Other: 83.08% (2005)
Irrigated land:11,700 sq km (2003)
Total renewable water resources:210.2 cu km (1999
Natural hazards:severe thunderstorms, flooding, landslides, drought, and famine depending on the timing, intensity, and duration of the summer monsoons
Environment - current issues:deforestation (overuse of wood for fuel and lack of alternatives); contaminated water (with human and animal wastes, agricultural runoff, and industrial effluents); wildlife conservation; vehicular emissions
Geography - note:landlocked; strategic location between China and India; contains eight of world's 10 highest peaks, including Mount Everest and Kanchenjunga - the world's tallest and third tallest - on the borders with China and India respectively
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People
Population:29,519,114 (July 2008 est.)
Age structure:0-14 years: 38% (male 5,792,042/female 5,427,370)


15-64 years: 58.2% (male 8,832,488/female 8,345,724)

65 years and over: 3.8% (male 542,192/female 579,298) (2008 est.)
Median age:total: 20.7 years

male: 20.5 years

female: 20.8 years (2008 est.)
Population growth rate:2.095% (2008 est.)
Birth rate:29.92 births/1,000 population (2008 est.)
Death rate:8.97 deaths/1,000 population (2008 est.)
Life expectancy at birth:Stotal population: 60.94 years

male: 61.12 years

female: 60.75 years (2008 est.)
Ethnic groups:Chhettri 15.5%, Brahman-Hill 12.5%, Magar 7%, Tharu 6.6%, Tamang 5.5%, Newar 5.4%, Muslim 4.2%, Kami 3.9%, Yadav 3.9%, other 32.7%, unspecified 2.8% (2001 census)
Religions:Hindu 80.6%, Buddhist 10.7%, Muslim 4.2%, Kirant 3.6%, other 0.9% (2001 census)
Languages:Nepali 47.8%, Maithali 12.1%, Bhojpuri 7.4%, Tharu (Dagaura/Rana) 5.8%, Tamang 5.1%, Newar 3.6%, Magar 3.3%, Awadhi 2.4%, other 10%, unspecified 2.5% (2001 census)

Literacy:definition: age 15 and over can read and write

total population: 48.6%

male: 62.7%

female: 34.9% (2001 census)

Paragliding in Nepal.

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For everyone that has enjoyed a tandem flight with us, learned to fly under our instructors, or even just shared a cold beer at the landing while swapping stories, there is one thing we hear consistantly: "You have the best job in the world." We don't take this comment lightly, and even after hearing it a thousand times it is a nice reminder of how privileged we are to be able to make our passion our profession. It speaks a lot for our team for this passion to still remain after all these years. In fact, it grows with almost every flight. Nothing compares to the feeling of soaring freely with the birds over one of the most picturesque landscapes on earth, and with each joyful shout from a passanger that leaves the ground for the first time, or a student that has made their first successful landing, our passion is recharged. We are the first paragliding company in Nepal, and with over 15 years of experience our knowledge of the local flying conditions is unmatched. Paragliding, like everything in life, is constantly evolving, and we are committed to guiding the growth of it here in Nepal in the most professional, safe, and enjoyable way possible. We take our title as "The Paragliding Pioneers of Nepal" very seriously, and are constantly searching for new flying routes, sites, and ways to improve to ensure the adventuresome spirit that gave birth to this sport is alive and well for years to come. If you, like us and so many more, have dreamed of flying since childhood, let us help you make your dream come true.
Sincerely,
The Sunrise Family




Mount Everest In Nepal

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 In the northern and eastern part of Nepal lies a large part of the Himalayan mountains including Mount Everest which is the highest point on earth with a summit of 8848 meters. Nepal furthermore features seven of the ten highest mountains on earth. The Everest base camp is located at 5400 meters above sea level. It is a primitive camp site at the foot of the Khumbu icefall. Although you can not see Mount Everest from the base camp many trekkers consider this place a highlight of their trip. From Kala Pattar you get a far better view of Mount Everest, the Khumbu icefall, and the surrounding mountain giants.
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Bungy jumping in Nepal

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       Bungy jumping is taking the world by storm, particularly after having recently found additional venues within the highest mountain peaks in the world - the Himalaya mountain range. It’s a crazy sport that has some of the best views imaginable, if you don’t mind heights and being upside down. It has to be said that the Nepal bungy jump experience, with the longest free-fall to date, is nothing like you could imagine at 160 meters over the untamed waters of the Bhote Koshi. It is about a three hour drive from Kathmandu, the capital city of Nepal, to begin your adrenalin pumping adventure.

At the moment there is only one bungy jumping agency operating in Nepal, known as ‘The Last Resort’. This agency hosts some of the most experienced jump masters in the field of bungy jumping. The jump they offer was designed by one of the leading consultants in New Zealand and abides by the strict international standards, thus guaranteeing the utmost safety from beginning to end. The bungy jump in Nepal takes place from a 166 meter steel suspension bridge that is Swiss designed and made specifically for bungy jumping with a safety factor of x4 and a loading factor of 4.5t or 41,500kg. Interestingly, before the bridge was constructed, surrounding villagers would have to walk for about 5 hours in order to cross the river gorge safely.

The Last Resort offers a full package for adrenalin junkies. On the first day of your bungy jumping experience you will be provided with both lunch and dinner which will take place around the jump. As the time nears the anticipation almost seems too much before being transported off to the bungy jump site. It must be said, nothing can prepare you for this most unforgettable jump you will make. You will then spend the night at the resort, however, your experience does not stop here. On the second day you will enjoy a wonderful breakfast before you are once again whisked away from ‘The Last Resort’ to a site close to where you had previously jumped, this time you will get up close and personal, viewing the scenery from a totally different perspective while white river rafting and completing the Bhote koshi which entails 80 of the most challenging rapids. Lunch will then be provided before you make your way to your outside accommodation.
Itinerary Detail
 
Day 01:
Drive to Last Resort (Ultimate Bungy Sport) After arrival briefing and preparing for Bungy and after the jump rest and overnight at Last Resort or drive back to Kathmandu. This is the short day trip to Bungy in Nepal. If you have enough time then you can plan ahead as given below.
Day 02:
After breakfast beautiful canyoning trip to The Bhote Kosi River cliff. This is also one of the most exciting adventure trip combining with Byungy.
Day 03:
True adrenaline rafting trip on Bhote Koshi River for every adventure lover can enjoy its many challenging rapids and overnight camp.
Day 04:
After breakfast continue rafting again and after that drive to Kathmandu. Above package program departures everyday from Kathmandu office. For details please make an inquiry to us or book this trip now.



Cost for Bungy jumping: 59 Euro Per person with sharing basis.(Other)


Cost for Bungy jumping: NPR 2900 Per person with sharing basis.(For Nepali)

Rafting in Nepal General Information

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Rafting in Nepal is on of the popular tourism activities in Nepal. Nepal is 2nd largest country for water resources and we have numerious 1310 rivers amoung them more then 12 revers are very popular for river rafting in Nepal. White water rafting is a popular water adventure sport in Nepal, River adventure /journey is not only for encountering with challenge of the torrential rapids of the mountain rivers but also to explore a typical cross section of the country’s natural as well as ethno-cultural heritage. The northern part of Nepal is confined by the ever snowing mountains- Mt. Everest, Annapurna, Dhaulagiri, Manaslu and numerous peaks. The melting snows of these mountains enrich Nepal the second richest country in water resources and equally make the best country for whitewater rafting and Kayaking.

All major rivers created from the Himalayas and running down the mountains offers tremendous exciting experience of white water rafting. Nepal river journey is one of the most enjoyable and effective ways to experience the life of rural areas and spectacular scenery of nature’s beauty. Himalaya journey is a professional rafting company for the arrangement of thrilling white water rafting trips in Nepal with safty. Our top preference is to provide quality service with safety to every client. Out rafting guides inform all the aspects of rafting and river safty before starting of each journey. Safety Kayakers are always along on high water expeditions. Nepal has many rivers for you to explore: Trishuli river rafting, Seti River Rafting, Bhote Khosi River Rafting, Kali Gandaki River Rafting, Marshyandi River Rafting, Sun Koshi River Rafting, Arun River Rafting, Karnali River whitewater Rafting, Tamur River whitewater Adventure, on these rivers you will find the world’s most thrilling whitewaters with a wide range of diffifulties, warm water and bug free beaches for camping. All this makes a wealth of unlimited opportunities for great rafting, Kayaking, Climbing, Mountaineering, Biking, Hiking and ever Popular trekking adventures in Nepal.
 Professional approach and white water expertise are what put DNTT’s guides and staff in a category of their own. DNTT is the company to have all guides that meet the highest safety standards, with required certifications & Wilderness first aid etc. During the rafting expeditions experienced river guides and our well-trained cooks, and camp in luxury will escort you on clean river beaches.

 
River Rafting



Nepal has 1st position in water resources of Asia and 2nd rich country in the world after Brazil. Few rafting rivers in the world can match the thundering course of the rivers of Nepal originating from the snow meltdown of the Himalayan terrain. There are so many big, medium and small rivers for river rafting in Nepal
.
Kayaking

Kayaking is usually an individual water sport. Kayaks are made from a special type of plastic and have floatation devices inserted to aid buoyancy. Kayakers move through the water with a double blade paddle, and are able to negotiate rapids and obstacles on the river
With its wide range of rivers and wealth of challenging rapids, Nepal is the perfect destination for kayaking. Whether you are a total beginner or an experienced white water kayaker keen to tackle one of our more challenging rivers, we can arrange a fun and rewarding kayaking experience for you.
White water rafting
White water rafting means cruising down a rushing river in an inflatable rubber raft or white water kayak with a team of up to eight people and a river guide over crashing waves and swirling rapids for the excitement of lifetime. Nepal has earned a reputation as one of the best destinations in the world for white water rafting. Nepal’s thundering waters, coming rom the glaciers of the mighty Himalayan, provide unmatched thrills for rafting and immersing oneself in the landscape.

Grading


River grades are supposed to be international constant.
  • Grade 1-2 (Easy)
    Flat water, little current and mild waves,
    Rivers – Trishuli and Seti
  • Grade 3 (Moderate)
    Waves, swift current and narrow channels. Paddling is modestly physical.
    Rivers – Marsyangdi and Kaligandaki
  • Grade 4-5 (Difficult)
    Powerful water, constricted channels, steep drops and the possibility of overturning a raft. Paddling is challenging and at times strenuous.
    Rivers – Karnali, Sunkoshi, Arun and Bhotekoshi.
  • Grade 5 (Big jump from Grade 4)
    Being the absolute limit of what you would consider running commercially.
    Rivers – Bheri, Tamor, Tamakoshi


Note: River grading is subject to change according to the season of the year.
Season
October through mid-December and March through early May are the best times. It is possible in winter, but you have to watch out for hypothermia. During monsoon (June through September), the white water sections are dangerous, but gentler stretches are runnable.
Saftey 


DNTT takes the safety and security of all its clients very seriously. It is our primary concern and reflected in every aspect of your time with us. All our guides are licensed trained in CPR, first aid and advanced river rescue techniques. All our equipment is world class, up to date and carefully maintained. We use Avon self-bailing rafts. We always use experienced guides and safety kayakers on every trip. We prepare all food with the utmost attention to hygiene.
Trip arrengements


The river outfitters operate river trips in Nepal. Our outfitters can arrange the trips within a week either your confirmed booking date or from the date of arrival in Kathmandu. Rivers i.e. Trishuli, Bhotekoshi and seti river rafting can be organize even in 3 days in advance booking.

Rafting in Nepal is a separate program but most of the river rafting is combined with other tour and trekking. However, other than Trishuli, Seti and Bhotekoshi offer special rafting of long duration for those rafters who seek only rafting adventure within Nepal.
 
A day on the River
  • Normally the first day of a river trip begins early morning around 7 a.m. You are driven to the put-in point of the river. Depending upon the distance between Kathmandu and the put-in point, the drive can take from a couple of hours to over 4 hours. This is the situation if you choose between the Trishuli and the Sunkoshi. A river trip on any other river requires a longer drive or a flight plus drive and even a trek in some cases.
  • If you start at 7 a.m. and the driver drops you at the put-in point exactly after three hours, rafting is likely to begin around 11 a.m. After you reach the put-in point, a safety talk takes place along with the inflating of the rubber rafts and organizing other river equipment by river crew.
  • The talk includes delivering know-how about measures to be taken in case of an emergency need. The participant should listen to the river guide very carefully. Questions can be raised to make things clearer.
  • The life-vest must be worn all the time while on the river, irrespective of whether you are hitting a major rapid or running a flat-water section. A protective helmet is suggested if you are running a high class rapid.
  • Frequently the river outfitter provides the option between an oar and a paddleboat. Kayaking is another option. Normally the kayakers bring their own kayaks. There are outfitters who provide with a kayak, however. If your option is the paddleboat, then you are instructed to properly use the paddle either during the safety talk or before sailing off. If you were of participative nature, then your choice would be paddling. Paddling is more challenging and thrilling. The paddleboat requires well-coordinated team effort between the paddlers and river guide who stays at the back and plays his paddle in the role of the steering wheel of a car. The responsibility of the participants is to follow his instruction in a proper manner. The thrilling moment for paddlers is while hitting a rapid.
  • It is usual that you get wet whether you hit a rapid or not within half an hour after sailing starts. In an oar boat, the  river guide alone rows lightly and slowly on the flat water and penetrated and boldly while hitting a rapid. The oar boat gives you an opportunity to observe the surroundings.
  • As for meals, the river outfitter normally provides all meals during the trip days except for the breakfast of the first day.

 Equipment checklist:
  • Bathing Suit
  • Books to read
  • Camera, films and batteries
  • Cloths for evenings including pullover (Warm)
  • Diary and pen
  • Flashlight with spare batteries.
  • Hat/cap
  • Lip protector.
  • Medicines
  • Pant- 2 (Warm)
  • Sandal –1 pair
  • Shoes - strong lace up 1 pair and Running shoe 1 pair (tennis shoes are best)
  • Shorts-2
  • Sleeping bag and mat.
  • Snack treats for your personal use
  • Sun glass with crook or string retainer
  • Sunscreen lotion
  • Sweater - Fiber Pile or Fleece Jacket
  • Swim wear
  • Toiletries- environmentally friendly is best
  • Towel-1
  • T-Shirts – 2
  • Underwear Set
  • Walkman/Discman
  • Water bottle

 What we provide
  • Orientation meeting before your trip (rafting procedure, safety, diet, medical conditions etc.)
  • Experienced river guide
  • Rescue expert kayaker
  • Transportation to take you to and from the river.
  • Plentiful, healthy and hygienically prepared food and drinks.
  • High quality, clean and well maintained: self-bailing rafts, helmets, plastic paddles, wetsuits, lifejackets, dry bags, waterproof camera barrels, safety equipments, medicine and medical instruments and Tents.
  • Cooking and kitchen utensils.
  • Sleeping bags and mats are provided upon request.
Food
  • Biscuits / Cake or Pie
  • Bread White/ Brown and Jam
  • Butter / Cheese
  • Cabbage Salad with Mayonnaise Cream
  • Chicken Soup/ curry
  • Egg Boil / Fry
  • French Fries
  • fried Rice
  • Fruits (Seasonal)
  • Luncheon Meat
  • Mixed Salad
  • Mixed Veg-Curry
  • Museli with Milk
  • Mushroom Soup
  • Noodles
  • Peanuts
  • Popcorn,
  • Porridge of Rice Pudding
  • Potato Salad with Mayonnaise Cream
  • Rice / Dal / Curry
  • Salami
  • Tea / Coffee / Squash
  • Tomato Soup
  • Tuna fish

Environmental Tips( Help to clean the river and beaches)


Growth in the number of rafters over the years has put some strain on the environment of the rivers and beaches. A little thought and action is required to conserve the river environment. The river outfitters and the rafters can play a role in the conservation by burning down such items as toilet paper, left over food etc. Undisposable items such as tin cans, bottles, could be handed out to the local villagers who could use them for their domestic purpose. While digging a toilet pit, make sure that it is deep enough. Please do not throw any thing about the river. If you care the river, it will be with you forever nice and clean.


Everest Mountain Flight, One of the Best flight in the World

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Everest-Mountain-Flight-One-of-the-Best-flight-in-the-World
Of the fourteen peaks higher than 8000 meters, eight are in Nepal. So it’s exciting flight for every ages to see all those thousands of peak together to add one more memorable Everest Mountain of the world.To get the best of the weather conditions in the mountains where strong winds start blowing gathering clouds and raising snow plumes which block the view as the day progresses ahead, mountain flights take place early in the morning. Everest Flight Experience is not something you want to miss.
The first ones to come to view are the peaks straight north of Kathmandu Valley, starting with the 8013m high Shisha Pangma, the 14th highest mountain in the world, which is actually located in Tibet, a few kilometers from the border. Then come a series of several smaller peaks beginning with Dorje Lakpa (6966m) which looks like the figure eight and is located on the eastern edge of Langtang National Park, followed by Phurbi Ghyachu (6637m) on its right, the 5970m Choba Bhamare which remains unconquered, Gauri Shankar (7134m) named after Lord Shiva and his consort, Melungtse (7181m) all part of the Rolwaling range.
Less than ten minutes after being airborne, one gets the first glimpse of the snowy white peaks on the far left while below the hill slopes acquire a rocky rugged and barren look, like empty landscapes from another world. Within the next few minutes one is already flying above the snowy outlines of the greater Himalaya at an altitude of 25000 feet above the ground.
  • Grade: Medium
Details:
Everest Mountain  Flight is one of the best one hour flight in the world. This flight takes off and land at Kathmandu airport every day in the morning .Himalayan Eco Treks and Tours – Holiday to Nepal arranges this  stunningly spectacular close to Himalayan range flight as closely as 5 nautical miles .This is the safest and quickest to experience the awe inspiring Mountain world of Nepal Tibet border  spreaded  nearly 50,000 sq km which has also established the “must to do” travel activities of the world.


Langtang Valley Trek

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World Heritage Cultural sightseeing, Popular Trek, Alpine scenery, chance to mix with the Ethnic Tamang.Great flora and fauna, river side walking, Close to Kathmandu, Ganesh Himal ranges, Lantang, Dorje Lakpa, Phurbi Chyachu Mountain views. Quiet and Meditating trekking Lodges having opportunities to mix with local residents.
  • Dates: Daily
  • Best Season: September to June
  • Duration: 12 Days
  • Trekking Days: 8 Days
  • Grade: Medium-Easy
  • Maximum Altitude: 4290m
  • Commences At: Dhunche - Rasuwa
  • Ends At: Dhunche - Rasuwa
  • Code: HL - I
Price: $ 895 per Person

Itinerary

Day 01 Arrival in kathmandu
Day 02 Half Day Cultural Tour to Pahupatinath, Boudhnath,

Changunarayan Temple
Day 03 Kathmandu to Trisuli Bazaar

Start Trek to Syabrubeshi
Day 04 Syabrubesi  to Lama Hotel
Day 05 Lama Hotel to Langtang
Day 06 Langtang to Kyanjin Gompa
Day 07 Kyangjin Gompa
Day 08 Kyangjing Gompa to Lama Hotel
Day 09 Lama Hotel to Syabrubesi
Day 10 Syabrubesi to Kathmandu
Day 11 Leisure in  Kathmandu
Day 12 Departure Kathmandu
Details:
A trek to Langtang valley starts with an overland journey to Syabrubesi, a small string of shops and hotels. Langtang is a narrow valley that lies just south of the Tibetan border. It is sandwiched between the Himalayan range to the north and a slightly lower range of peaks to the south. This area was designated Nepal’s first Himalayan national park in 1971. This high and isolated region is inhabited by the Tamangs, whose religious practices, language and dress are more similar to those of Tibet then to the traditions of their cousins in the middle hills. According to a legend a lama following a runaway yak discovered the valley. Hence the name – lang its Tibetan for yak, and teng means to follow. Though the area is relatively close to Kathmandu, the region sees far fewer trekkers than Everest and Annapurna. This trek is easily combined with the Gosainkund Trek.
Itinarary Details:
Day 01 - Arrival in Kathmandu

Today is your arrival.We welcome you upon your arrival at Kathmandu’s Tribhuvan International Airport. Transfer to Hotel in Kathmandu or your choice of Hotel in Kathmandu Valley (Kathmandu, Patan and Bhaktapur).Arrival city briefing follows after Hotel check in concerning the necessary formalities on your tour and trek program. Depending upon your arrival time you may spend free time visiting nearby historic/Countryside areas or resting.

Day 02 - Half Day Cultural Tour to Pahupatinath, Boudhnath, Changunarayan Temple

Half day Cultural sightseeing in World Heritage sites of Kathmandu and Bhaktapur where your guide will accompany you on a tour of UNESCO enlisted Hindu temples and the unique fusion shrines of Newari architectural Hinduism and Buddhism reflecting ancient golden era in local traditions for the glories. There is time to explore the city’s many places of interest with your guide or take a rest while trekking permits are finalized .In the evening sample a delicious traditional Nepali dinner in authentic Nepali Restaurant with the cultural dances that represents different customs and music instrument of Nepal. Overnight Hotel in Kathmandu.

Day 03 - Kathmandu to Trisuli Bazaar (1940m)/ Start Trek to Syabrubeshi(2150m)


Our morning transport from Kathmandu takes us all the way through to Dunche, which lies on the east bank high above the Trishuli River. Beginning the trek from here allows us to cover some of the best trekking country in Nepal, where relatively few foreign trekkers visit. The route to Syabrubeshi follows the road upto a ridge at 1800, then continues for a short distance to Tamang Village of Thulo Bharkhu..About 100 m from the village the road crosses a small stream with some water –driven mills. The hike gets delightful through occasional pine and Rhododendron forests. After a short climb, the trail reaches a ridge crest at 2300, where the trek originally enters the Langtang valley.There are views of Snow peaks in Tibet, west to Ganesh Himal and east t oNaya Kangri and Ganja la peaks. Ashort, steep downhills through the Bamboo forests leads to Syabru at 2100m. (3 hrs)

Day 04 - Syabrubesi to Lama Hotel (2470m)


After leaving our hotel we cross the Bhote Kosi River by a suspension bridge towards ‘old’ Syabrubesi, a cluster of houses and a school opposite the river. Another suspension bridge carries us over the south side of the Langtang Khola, this river we will be following upwards for the next couple of days. We climb slowly to Doman (1680m) and continue over a rocky ridge to Landslide Lodge and Hot Spring restaurant; named after a small hot spring on the opposite river bank at 1810 meter. The trail now climbs gently up to Bamboo Lodge where we will enjoy our lunch. Opposite the river we will see near vertical cliffs covered with cactuses. After Bamboo we cross the Langtang Khola on a new suspension bridge to the north bank. The forest becomes sparser and drier on this side of the river, consisting mainly of scrub oaks and nettles. We climb steeply on a good trail to Rimche (2510m). We have now finished most of today’s climbing and descend slowly to our selected teahouse where we will spend the night (6 hrs).


Day 05 - Lama Hotel to Langtang (3430m)


The day starts with a gentle climb, but it soon becomes steeper, climbing through a forest of hemlocks, oaks, maples and rhododendron. Beautiful views of Langtang Lirung (7246m) can be seen from the trail. After little more then an hour we pass two lodges in the forest at Gumanchok (2800m), from where we climb to a Nepal army post and a national park checkpoint at Ghora Tabela (2970m). The trail asvends gradually, as the valley becomes wider. We will pass a few teashops at Thangshyap at 3140 meter, where we will have our lunch. The route is now in open country, and passes many mani stones, water-driven prayer wheels and a few scattered Tamang villages before arriving in Langtang. This is a small village consisting of guesthouses and yak farms. The surrounding fields containing buckwheat, potatoes, wheat, turnips and barley have typical stone fencing walls (5 hrs).
Day 06 - Langtang to Kyanjin Gompa (3870m)


Walking through the village of Langtang we will pass many stone mani walls, covered with Tibetan inscriptions to please the gods. It then climbs up gradually past the small villages of Mumdu and Sindum. The trail continues through yak pastures. After crossing the Langtang Khola to its south bank we climb up through a landscape scattered with large boulders to a moraine where we will have the first views of Kyanjin Gompa ahead of us, and the dramatic icefall flowing from Langtang Lirung and Langtang Kinshung (6781m) north of us. Our route weaves through the large boulders to a gompa and from here it’s a short descent to Kyanjin Gompa. It is easy to reach our destination before lunch, allowing time to acclimatize and explore the surroundings. One of the options is a hike to one of the good viewpoints. To the north of Kyanjin Gompa is the Kyanjin Ri (4773m), which is a two-hour climb. From here we have a great view over the mountain range in the west, including Langshisha Ri (6370m), Gang Chhenpo (6388m) and Dorje Lakpa (6966m) (3 hrs, to the viewpoint and back is about another 3 hrs).

Day 07 - Kyangjin Gompa (3730m)

Today we stay in Kyajin Gompa to explore a bit more of the Langtang valley. Our trail descends a little to the old abandoned VTOL airstrip, and then follows the river upstream to some herders’ huts at Jatang (3840m). We will continue to climb slowly up the valley until we are surrounded by the mountain amphitheatre with Langshisha Ri, Langshisha Kharka and Dorje Lakpa towering high above us. We will descent vack to Kyajin Gompa after our lunch.


Day 08 - Kyangjing Gompa to Lama Hotel (2470m)


Today we follow our route back to Lama Hotel, the trail goes with a few short exceptions most of its way downwards, descending around 1400 meter back to Lama Hotel (5 hrs).


Day 09 - Lama Hotel to Syabrubesi

For variation we will follow the so called ‘high’-route back to Syarubesi. This trail splits of the route we took upwards shortly after leaving Lama Hotel. The route goes to the small village of Syarpagaon, and continues onto Bhanjyanggaon and Khangjung before descending back to Syabrubesi. This was the primary route to Langtang before the new trail (which we followed on our way up) was build (6 hrs).

Day 10 - Syabrubesi to Kathmandu


We return back from Sybrubeshi to Kathmandu after the breakfast.It takes nearly 6 hours comfortable drive. Overnight stay at hotel.


Day 11 - Leisure in Kathmandu


Leisure Time in Kathmandu. It’s indeed time for the souvenir hunting around Kathmandu’s noted places having optional trip to tranquil historic Heritages in your own or with us or  with our versatile guide. We provide extra drive and drop services anywhere

Day 12 - Departure Kathmandu.

Our Tour officer meets you in Hotel for the Departure Transfer to Kathmandu’s International Airport. We will be always welcoming you back to Nepal for various other stunning Trekkings or looking forward to serving you in our other country travel arrangements.


Around Langtang Gosaikunda Trek

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gosai
Cultural Sightseeing of Boudhanath, Pashupatinath and the oldest Temple Changunarayan of World Heritage, Short and Sweet famous Langtang Circuit Trek , Views of  Holy Gosainkunda Lake, views of Langtang range, Ganesh Himal, Dorie Lakap, Nayakangri and Langshisa. Diversified Ethnic Culture on Trek Area.
  • Dates: Daily
  • Best Season: September to June
  • Duration: 18 Days
  • Trekking Days: 14 Days
  • Grade: Hard-Medium
  • Maximum Altitude: 4360m
  • Commences At: Dhunche - Rasuwa
  • Ends At: Chisopani - Kathmandu
  • Code: HL - II
Price: $ 1260 Per Person

Itinerary

Day 01 Arrival in Kathmandu
Day 02 Half Day Cultural Sightseeing in Boudhanath,

Pashupati and Changunarayan
Day 03 Kathmandu to Trisuli Bazaar/ Start Trek to Syabrubeshi
Day 04 Syabrubesi to Lama Hotel
Day 05 Lama Hotel to Langtang
Day 06 Langtang to Kyanjin Gompa
Day 07 Kyangjing Gompa to Lama Hotel
Day 08 Lama Hotel (3600m) to Thulo Syabru
Day 09 Thulo Syabru to Sing Gompa
Day 10 Sing Gompa to Laurebina Yak
Day 11 Lauberina Yak to Goisakund
Day 12 Gosainkunda to Gopte
Day 13 Gopte to Tharepati
Day 14 Tharepati to Gul Bhanjyang
Day 15 Gul Bhanjyang to Chisopani
Day 16 Chisopani to Kathmandu
Day 17 Leisure in Kathmandu
Day 18 Departure Kathmandu.
Details:
Starts with an overland journey to Dunche, the main trading post of the area. From here we spend four days hiking up through this beautiful alpine valley to Kyangjin where we rest for a day for some exploration of the high mountains and glacial systems. Here, mountains raise soaring towards the sky. The landscapes we cross are extremely varied; rice-terraces, gigantic rhododendron, pine forest, and in the highest parts, a rock and shrub wilderness with the fascinating backdrop of snow capped peaks. This trek also provides a chance to observe one of a holy site of Hindu and Buddhist the sacred Gosainkunda Lake. We cross the Laurebinayak pass (4600 meters) and drop into the lush Helambu region and different cultural experiences eventually finishing the trek an hours drive from Kathmandu. This trek offers fascinating views of Langtang range, Ganesh Himal, Dorje Lakap, Nayakanga, and Langshisa etc.
 Itinerary:
Day 01 - Arrival in Kathmandu

Today is your arrival. We welcome you upon your arrival at Kathmandu’s Tribhuvan International Airport. Transfer to Hotel in Kathmandu or your choice of Hotel in Kathmandu Valley (Kathmandu, Patan and Bhaktapur).Arrival city briefing follows after Hotel check in concerning the necessary formalities on your tour and trek program. Depending upon your arrival time you may spend free time visiting nearby historic / Countryside areas or resting.

Day 02 - Half Day Cultural Sightseeing in Boudhanath, Pashupati and Changunarayan

Half day Cultural sightseeing in World Heritage sites of Kathmandu and Bhaktapur where your guide will accompany you on a tour of UNESCO enlisted Hindu temples and the unique fusion shrines of Newari architectural Hinduism and Buddhism reflecting ancient golden era in local traditions for the glories. There is time to explore the city’s many places of interest with your guide or take a rest while trekking permits are finalized .In the evening sample a delicious traditional Nepali dinner in authentic Nepali Restaurant with the cultural dances that represents different customs and music instrument of Nepal. Overnight Hotel in Kathmandu.

Day 03 - Kathmandu to Trisuli Bazaar (1940m)/ Trek to Syabrubeshi (2150m)


Our morning transport from Kathmandu takes us all the way through to Dunche, which lies on the east bank high above the Trishuli River. Beginning the trek from here allows us to cover some of the best trekking country in Nepal, where relatively few foreign trekkers visit. The route to Syabrubeshi follows the road up to a ridge at 1800, then continues for a short distance to Tamang Village of Thulo Bharkhu..About 100 m from the village the road crosses a small stream with some water –driven mills. The hike gets delightful through occasional pine and Rhododendron forests. After a short climb, the trail reaches a ridge crest at 2300, where the trek originally enters the Langtang valley.There are views of Snow peaks in Tibet, west to Ganesh Himal and east t oNaya Kangri and Ganja la peaks. A short, steep downhill through the Bamboo forests leads to Syabru at 2100m. (3 hrs)

Day 04 - Syabrubesi to Lama Hotel (2470m)

After leaving our hotel we cross the Bhote Kosi River by a suspension bridge towards ‘old’ Syabrubesi, a cluster of houses and a school opposite the river. Another suspension bridge carries us over the south side of the Langtang Khola, this river we will be following upwards for the next couple of days. We climb slowly to Doman (1680m) and continue over a rocky ridge to Landslide Lodge and Hot Spring restaurant; named after a small hot spring on the opposite river bank at 1810 meter. The trail now climbs gently up to Bamboo Lodge where we will enjoy our lunch. Opposite the river we will see near vertical cliffs covered with cactuses. After Bamboo we cross the Langtang Khola on a new suspension bridge to the north bank. The forest becomes sparser and drier on this side of the river, consisting mainly of scrub oaks and nettles. We climb steeply on a good trail to Rimche (2510m). We have now finished most of today’s climbing and descend slowly to Lama Hotel where we will spend the night (6 hrs).

Day 05 - Lama Hotel to Langtang (3430m)


The day starts with a gentle climb, but it soon becomes steeper, climbing through a forest of hemlocks, oaks, maples and rhododendron. Beautiful views of Langtang Lirung (7246m) can be seen from the trail. After little more then an hour we pass two lodges in the forest at Gumanchok (2800m), from where we climb to a Nepal army post and a national park checkpoint at Ghora Tabela (2970m). The trail asvends gradually, as the valley becomes wider. We will pass a few teashops at Thangshyap at 3140 meter, where we will have our lunch. The route is now in open country, and passes many mani stones, water-driven prayer wheels and a few scattered Tamang villages before arriving in Langtang. This is a small village consisting of guesthouses and yak farms. The surrounding fields containing buckwheat, potatoes, wheat, turnips and barley have typical stone fencing walls (5 hrs).


Day 06 - Langtang to Kyanjin Gompa (3870m)


Walking through the village of Langtang we will pass many stone mani walls, covered with Tibetan inscriptions to please the gods. It then climbs up gradually past the small villages of Mumdu and Sindum. The trail continues through yak pastures. After crossing the Langtang Khola to its south bank we climb up through a landscape scattered with large boulders to a moraine where we will have the first views of Kyanjin Gompa ahead of us, and the dramatic icefall flowing from Langtang Lirung and Langtang Kinshung (6781m) north of us. Our route weaves through the large boulders to a gompa and from here it’s a short descent to Kyanjin Gompa. It is easy to reach our destination before lunch, allowing time to acclimatize and explore the surroundings. One of the options is a hike to one of the good viewpoints. To the north of Kyanjin Gompa is the Kyanjin Ri (4773m), which is a two-hour climb. From here we have a great view over the mountain range in the west, including Langshisha Ri (6370m), Gang Chhenpo (6388m) and Dorje Lakpa (6966m). (3hrs, to the viewpoint and back is about another 3 hrs).


Day 07 - Kyangjing Gompa to    Lama Hotel (2470m)

Today we follow our route back to Lama Hotel, the trail goes with a few short exceptions most of its way downwards, descending around 1400 meter back to Lama Hotel (5 hrs).

Day 08 - Lama Hotel (3600m) to Thulo Syabru (2260m)


We take the same route until we reach the Landslide lodge where we take the upper trail to reach Thulo Syabru. The trail goes up for around 400 meter, and passes a bhatti at U Kyang on the ridge before arriving at the pleasant village of Thulo Syabru, with its many elaborate carved windows (6 hrs).

Day 09 - Thulo Syabru to Sing Gompa (3330m)


Today we start our trek passing the gompa, school and army post, and then switchback up the steep hill above the village to Dursagang (2660m). The trail continues less steeply from now, mostly in forest of hemlock and oak to the top of the ridge at Foprang Danda, where we will have lunch. The trail to Sing Gompa cuts across the ridge top, staying fairly level as it crosses the head of the valley. After passing the final ridge at 3260 meter we will arrive at Sing Gompa (4 hrs).


Day 10 - Sing Gompa to Laurebina Yak (3920m)


The trail of today climbs steeply up the ridge, which creates a transition zone between rich, moist forests on the northern slopes and dry scrub vegetation on the slope facing south. The area on the northern slope is a sanctuary for the red panda, an endangered species that the Nepali calls cat bear. The trail crosses behind the ridge and stays in the deep forest for a while before emerging onto a saddle at Chalang Pati. From here we enter the Goisakund protected area where the killing of animals, lighting of wood fires and grazing of goats is prohibited. As the trail ascends there are outstanding views across Langtang valley to Langtang Lirung. It is possible to continue to Goisakund on the same day, but for acclimatization reasons it is wiser to stay in Lauberina Yak. Morning views from this small settlement are excellent – we can see the Annapurnas, Manaslu, Ganesh Himal and Langtang Hirung (3 hrs).


Day 11 – Lauberina Yak to Goisakund (4360m)


We start by climbing further along the ridge till we see the first lakes at around 4200 meter. The trail now leaves the ridge and heads high above the Trisuli valley. After the trail crosses a spur, the second lake in the chain (Bhairav Kund) comes into view. The trail climbs gently but continuously to the third and largest lake, Goisakund. Goisakund Lake has a black rock in the middle, said to be the head of Shiva. According to the legend, Shiva created the lake when he pierced a glacier with his trident to obtain water to quench his thirst after consuming poison. Hundreds of pilgrims come here to worship and bathe during the full-moon festival each August. It takes about 45 minutes to walk around the lake (3 hrs).

Day 12 - Gosainkunda to Gopte (3440m)


The first part of the trail climbs further through rugged country passing three more small lakes towards Laurebina La pass (4610m). There is a good view from this pass in both directions. After the pass, the trail descends alongside a stream through alpine country to the national park post at Bhera Goth. We continue descending over a rocky trail along the middle of the valley to Phedi (3740m) for lunch. From Phedi the route drops to a stream and then climbs through scrub bamboo to a crest at 3750 meter. From here we climb in and out ravines across the head of the valley to Gopte (7 hrs).

Day 13 - Gopte to Tharepati (3640m)


The trail continues up ravines and across the boulders of old moraines below the wreckage of
a Thai Airlines plane that crashed here in bad weather in 1992. Make a final ascent to Tharepati on the ridge at 3490m from where we can see the Helambu region. We will arrive around noon and rest of the day we can just relax (3 hrs).

Day 14 - Tharepati to Gul Bhanjyang (2492m)


In the morning we walk through the alpine country side with meadows and scrubs typical for high elevation. We will enter the forest again and follow the ridges before descending to Magen Goth.
Two lodges are remaining from a former army camp. The trail gently climbs to a small pass at Mere Danda at 3510 meter before descending through rhododendron forest inhabited by only a few shepherds’ huts. The trail continues further down to Kutumsang from where we continue to the nearby Gul Bhanjyang , which is a delightfullk classic hill village (6 hrs).

Day 15 - Gul Bhanjyang to Chisopani (2194m)


We start by descending down a forested ridge to the long, strung-out village of Thodang Betini (2260m). From here we climb up around 200 meters to the top of the Jhogin Danda ridge and descend over a stone staircase to the teashops at Chipling. Continuing our way down past Brahman and Chhetri villages and through meadows and fields we finally reach Chisopani, which resembles an unfinished tourist resort (5 hrs).


Day 16 - Chisopani to Kathmandu


We start the day by climbing up the last pass of the trek at Borlang Bhanjyang, which lies at 2240 meter. From here we descend steeply through deeply eroded chasms towards the Tamang settlement of Mulkharka at 1800 meter. From here on it is a short bit to Sundarjial as we walk past the local water supply system and follow the water pipe to this village. From Sundarijal we can take local transportation, or have our private transport waiting for us to bring us back to Kathmandu (4 hrs). Overnight stay at hotel.

Day 17 – Leisure in Kathmandu


Leisure Time in Kathmandu. It’s indeed time for the souvenir hunting around Kathmandu’s noted places having optional trip to tranquil historic Heritages in your own or with us or  with our versatile guide. We provide extra drive and drop services anywhere

Day 18- Departure Kathmandu.


Our Tour officer meets you in Hotel for the Departure Transfer to Kathmandu’s International Airport. We will be always welcoming you back to Nepal for various other stunning Trekking or looking forward to serving you in our other country travel arrangements.



DineshTamang.com.np भ्रमण गर्नु भएकोमा यहाँहरु लाई मुरी-मुरी धन्यवाद् छ। कृपया फेरिपनी DineshTamang.com.np चियाउदै गर्नुहोला। तपाईंको दिनहरु सधैं शुभ-रहोस्। धन्यवाद् ।

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